What are meridians you ask? Great question! There are many different ways to consider meridians. To help people visualise them a little better I will often liken them to the…
First appointments can be pretty anxiety inducing right? A lot of the time we don’t really know what to expect or exactly what treatment will involve. Demystifying your first treatment…
One of the (completely valid!) ongoing conversations around traditional medicines in modern society focuses on the use of endangered animal and plant species. The largest amount of attention has been…
A few articles recently have made note of the purplish circular marks apparent on swimmers competing in the Tokyo Olympic. These are the tell-tale signs of a recent cupping treatment.…
Gua Sha has been practiced in China for several thousand years as a therapeutic practice. It translates as ‘Scrapping Sha’, referring to the aim of bringing stagnant sha to the…
June 14th to 21st is Men's Health Week and provides a great opportunity to discuss male fertility. Interestingly when discussing fertility, female reproductive health is often front and centre. However,…
Believe it or not but the following 24 hours are just as important as the treatment itself. There are a few ways you can optimise your treatment… Put Your Feet…
As we move into the cooler months, so too does cold and flu season begin. There are many variations of cold & flu teas available online, but this one is…
How are you feeling right now? Patients at the moment are coming to me describing a roller-coaster of emotions; feelings of stress, anxiety and apathy are common. And when we…